Craniosacral Therapy

My introduction to craniosacral therapy happened while I was still in massage school in 2002. I was so intrigued by it’s gentle and powerful affects that I started my journey with Upledger Institute. This is a gentle modality that assists the body in moving trauma out of the body. The body holds on to emotions that are not fully processed almost like a book mark. As your therapist I’m going to use a gentle touch and some breath work to relax with you and guide you to move through the energy as it comes up. People leave feeling relaxed and often full of insights. it’s important to note that you should be hydrated and not have plans to rush off into a busy day. You may need to process feelings that come up.