More recently I’ve explored the world of esthetics starting with basic refreshing facials to working with advanced methods like lasers and microneedling. Here is a little about some of the things I am currently offering: European Facial – involves steaming, galvanic current, or high frequency, vacuuming the skin, moisturizing and finishes with SPF. Dermaplaning –Continue reading “Esthetics”
Tag Archives: Elk Rock Wellness
Massage Therapy
I’ve taken many classes in healing and massage therapy and continue to learn and enjoy this work always incorporating new information and helpful techniques. Sessions with me most often include craniosacral therapy and myofascial release as I find these to be universal in healing. My initial training was in Sports and Clinical Therapies. I likeContinue reading “Massage Therapy”
Craniosacral Therapy
My introduction to craniosacral therapy happened while I was still in massage school in 2002. I was so intrigued by it’s gentle and powerful affects that I started my journey with Upledger Institute. This is a gentle modality that assists the body in moving trauma out of the body. The body holds on to emotionsContinue reading “Craniosacral Therapy”