Blog

The Details

  • Transcendence Health and Wellness
    What’s in a Name? EVERYTHING The intention of joansands.com is to have a placeholder so that long standing clients are able to find me without too much of a struggle. So, without further ado, let me introduce Transcendence Health and Wellness, llc – transcendencellc.com. The website itself is a work in progress with the intentionContinue reading “Transcendence Health and Wellness”
  • Hypnosis
    Can you make me cluck like a chicken? Yes, if that is why you are here. But generally that is not what people are looking for and it will likely be amusing for a second and then be considered a waste of our time. Hypnosis is often a deep state of relaxation that can openContinue reading “Hypnosis”
  • Esthetics
    More recently I’ve explored the world of esthetics starting with basic refreshing facials to working with advanced methods like lasers and microneedling. Here is a little about some of the things I am currently offering: European Facial – involves steaming, galvanic current, or high frequency, vacuuming the skin, moisturizing and finishes with SPF. Dermaplaning –Continue reading “Esthetics”
  • Massage Therapy
    I’ve taken many classes in healing and massage therapy and continue to learn and enjoy this work always incorporating new information and helpful techniques. Sessions with me most often include craniosacral therapy and myofascial release as I find these to be universal in healing. My initial training was in Sports and Clinical Therapies. I likeContinue reading “Massage Therapy”
  • Craniosacral Therapy
    My introduction to craniosacral therapy happened while I was still in massage school in 2002. I was so intrigued by it’s gentle and powerful affects that I started my journey with Upledger Institute. This is a gentle modality that assists the body in moving trauma out of the body. The body holds on to emotionsContinue reading “Craniosacral Therapy”
  • About Me
    I’m a mom of four, lifelong learner and a natural healer with a passion for health, mindfulness, movement, meditation and nutrition. Recently I’ve become aware of my neurodivergence and continue to learn as much as possible on the subject. Two of my children are queer and trans. My sessions often combine knowledge of many differentContinue reading “About Me”

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